Magnificient March

Here we are already marching into Spring. A great habit…

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Jennie’s Latest Testimony

After being a part of Dani’s classes for twenty plus…

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Jennie’s Personalized Fabulously Fit Acronymn

FABULOUSLY FIT Personalized by Jennie F            I am faithfully focused…

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The Praise Cure

The Praise Cure by Dr. Lilian B.Yeomans, M.D. The Praise…

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Gratitude Streams

Gratitude Streaming We are reminded of our blessings even more…

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Your Body’s Many Cries for Water

YOUR BODY’S MANY CRIES FOR WATER I love sharing this…

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John G. Lake

Several years ago I studied the great John G. Lake’s…

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Fitness – On Becoming Fit…..

On Becoming Fit…. I would like to challenge you to…

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Stress, Sleep, and Belly Fat

Stress, Sleep, and Belly Fat Fat around our midsection has…

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Creating Fitness Habits for Life

Creating Habits for Life Once habits are built by repeating…

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